SUGAR SUCCESS

Sugar success...


Ok my sugar challenge as well as my food challenges came full force last week.

We went to Vegas, a week of massive inspirational conferences, speakers and teachers. I was the
only one apparently that brings their food planned and ready for Vegas lol. Or at least the only one I saw. I spent breaks in our room with my own lunch while everyone went out.

I don't drink alcohol much, none at all in months and  before that it was rare. The sugar usually would end up nesting in a migraine and I would feel awful.

No deserts, no going out to eat and taking chances food would be filled with things I can't have.

We had a cooler in the room with a plug in and I made it all ahead of time and stayed on track. I didnt however stay on track with exercise other than the walking from the room to the conference area, dodging the casino areas because of smoke. Vegas is not a place for this girl to hang out. lol

Thanksgiving just went by and no dessert and my dinner was my own homemade squash meal and tea and I actually gave myself a treat and had a bit of raw honey in it to see how I would react. I drank two cups lol. I really didn't crave it and did just fine with two teaspoons over all.

So success, getting off sugar has been an amazing experience. I don't crave it anymore and I feel like I can treat myself now and then with some raw honey without feeling like... I HAVE TO HAVE IT!

SUCCESS!!!